Stress management in the workplace is a useful skill that many don’t take advantage of. Many of us and leaders alike get caught up in day-to-day tasks. Too many job responsibilities might keep you busy. The result is that stress management is often overlooked or ignored as a solution to business problems.

The major cause of the stress as per the studies is the conflict between the head and heart. If a person learns to balance between these two entities then he can surely be successful in living his dream life. This unique workshop surely has the potential to bring a 360-degree change in one’s life.


1 Day

Study Mode

Certified Live Instructors


3 Hours

Program takeaways:
  • Practice
  • PPT / Workbook
  • One on one coaching
  • Certificate of Achievement