90% of top performers have high Emotional Intelligence (EQ). It is widely considered an indicator of professional and personal performance and is considered one of the top soft skills to master.

EQ can generally be defined as understanding one’s own emotions and the emotions of others. Having a high EQ means you are able to navigate through tough situations and engage with stakeholders much more effectively.

Emotional intelligence is useful for anyone who leads or works with other people, no matter what size the organization is. It is great for teamwork, customer service, and building relationships. The course is useful for anybody who wants to develop a better understanding of themselves and others to enhance personal and professional relationships.

This means that by practicing just a few techniques, you can grow your emotional intelligence skills. This course teaches all you need to know about why EQ is important in the workplace, the basics of emotional neuroscience, and HOW to actually practice EQ in order to enjoy its benefits.